Arthritis can make doing the simplest things, like getting out of bed in the morning or going for a walk after dinner feel impossible. Stiff, achy joints make even the most menial tasks a challenge.
If you’re looking for relief, CBD is worth considering. CBD has been found to have many health benefits including anti-inflammatory effects that can significantly reduce pain.
CBD may also be able to help with sleep struggles and mental health concerns often associated with chronic pain conditions like arthritis.
Today we cover all you need to know about:
CBD is short for cannabidiol, which is a cannabinoid found in cannabis plants. It interacts with your body's endocannabinoid system (ECS) to produce various effects, like reducing pain, relieving nausea, supporting sleep, boosting mood, and more.
Indeed, the scientific community has found many potential benefits of CBD.
Many people with arthritis are looking for natural and complementary remedies for the pain, inflammation, and other symptoms that often accompany the condition.
CBD may offer other benefits too. The Arthritis Foundation survey also found that of those arthritis patients using CBD:
The answers are clear: People with arthritis are already using CBD for pain relief (and more), and many are seeing results!
There's a wealth of research demonstrating CBD's pain-relieving power. Research shows that it has anti-inflammatory and anti-pain effects.(2) It also seems to help modulate immune response and function.(3)
Unlike opioids and other painkillers, CBD doesn’t have the same risks or downsides. CBD is:
For additional insights into alternatives to painkillers, check out our article 7 Natural Ways To Relieve Arthritis Pain At Home.
CBD may aid in managing pain and inflammation associated with arthritis. Studies have shown CBD to be particularly effective for osteoarthritis joint pain.(5)
A 2016 study found that transdermal CBD (aka CBD cream) reduced joint swelling and pain-related behaviors in rats with arthritis — suggesting that CBD creams may be good at diminishing arthritic joint pain for humans as well.(6)
And in a study on 58 rheumatoid arthritis patients, researchers found that Sativex — a CBD and THC-containing medication — significantly lessened movement pain and pain at rest, and improved sleep quality.(7)
Pro tip: Learn all about CBD creams by gliding on over to our comprehensive explainer:CBD Topical Cream [The Ultimate Guide].
As always, you should consult your doctor before trying any new treatments or supplements. CBD may interact with some medications you’re currently taking.
If your doctor gives the OK, follow these tips for safe use:
We've already mentioned the benefits and uses of a high-quality CBD topical cream. What about other types of CBD? Can you use those?
You sure can! Here's a quick rundown of various CBD products and how they may help alleviate your arthritis symptoms.
You may want to give a couple of products a try until you find the one(s) for you. You can also double-up by complementing a CBD topical with a CBD oil for maximum arthritis relief.
CBD is a plant-based remedy that might ease arthritis. It has anti-inflammatory properties that are particularly helpful when it comes to the inflammation-related pain, sleep disruption, and mood challenges associated with arthritis. Surveys show that many arthritis patients are already turning to CBD to soothe aching joints and address other symptoms and arthritis-related complaints. Studies are starting to back up some of these benefits.
Assuming you get the go-ahead from your doctor, CBD may be worth a try. CBD topicals are a great way to target the effects of CBD directly where you need them most. Ingestible formulations of CBD yield more systemic results — targeting your pain and inflammation from the inside out.
The options are endless when it comes to CBD — so try out different types until you find the one (or combo!) that works best for you!
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