You took a tumble off your bike, and now your body is aching all over. You’re pretty sure you twisted your ankle, and your elbow is throbbing.
Or maybe you were in a car accident, and now your neck and back are killing you. The doctor says you're looking at months of physical therapy.
Not only do you have to deal with the physical pain of the injury — but you also have to cope with the emotional stress of the situation. Physical therapy appointments, medical bills, and time off from work all add to the pile of stress.
Perhaps CBD can lend a helping hand.
If you're nursing a broken bone, CBD may be able to help. Research suggests that CBD might help improve fracture healing by stimulating the activity of osteoblasts — cells that play a role in bone formation.(1)
CBD may also reduce inflammation due to the bone injury, which can further help the healing process.
This might be because the cannabinoid receptors CB1 and CB2 have been found to regulate bone homeostasis.(2)
More clinical trials in human patients are needed to strengthen the evidence for CBD's bone-healing properties but, so far, the signs are promising.
CBD might offer significant relief for some back pain sufferers.(3)
You have a few options when it comes to taking CBD for back injuries. You could use a topical CBD cream in the area of pain for targeted relief. If your back pain is more widespread, you could take CBD oil orally for systemic relief.
You can also layer different types of CBD for more effective alleviation. For example, you could take a CBD softgel each morning and use a topical CBD cream on your back as needed.
Read our guide on Layering CBD: How To Do It Safely & Effectively for more tips.
Athletes are increasingly turning to CBD to manage pain and inflammation from sports injuries. And major research institutions are taking note. A randomized trial led by the Center for Pain Medicine and the Center for Medicinal Cannabis Research at UC San Diego is looking at the efficacy of THC and CBD in alleviating pain and facilitating recovery.(4)
The participating rugby players who report experiencing pain post-game will be assigned either THC, CBD, a combination of THC and CBD, or a placebo. The results of the study will give us a better idea of how effective CBD is at treating sports injuries, but the researchers believe that the THC + CBD combo will be more effective than CBD on its own.
We're learning more and more about the neuroprotective and anti-inflammatory properties of CBD. Some research suggests that CBD might be a helpful treatment for traumatic brain injury and concussion as it can reduce inflammation and improve cerebral blood flow.(5)
The University of Miami is leading a five-year study on the effectiveness of a CBD pill in treating symptoms of traumatic brain injury and concussion.(6)
As we know, the mind-body connection is very important for a speedy recovery. All the physical and emotional stress from your accident can lead to some serious anxiety.
Will I get better?
How will I pay my medical bills?
When can I go back to work?
Recovering from an accident can be a trying time. CBD has unique qualities that aid in stress and anxiety reduction. Research even suggests that CBD has the potential to treat anxiety disorders.(7)
When you go through an accident, the mind often needs support to recover just as much as the body does.
After a major accident, many people struggle with post-traumatic stress disorder. Symptoms include flashbacks, nightmares, and anxiety. There's some research coming out that CBD might help reduce symptoms of PTSD.(8)
Getting into an accident is a scary experience. But adding CBD to your recovery plan might help you feel better both physically and mentally.
We've put together this quick guide to help you get started and get the most out of your CBD.
It's always best to talk to your doctor about adding any new product to your health routine, especially if you're taking other medications. You want to be sure you aren't taking any recovery meds that could interact with cannabidiol.
Don’t let the mountain of CBD choices overwhelm you. Here are the key things to consider when picking a CBD product for your accident recovery needs:
Accidents are never fun, but CBD might be able to help during the recovery process. From reducing pain and inflammation to aiding in mental wellbeing, CBD can provide much-needed support during this challenging time.
If you're canna-curious about adding CBD into your accident recovery plan, be sure to talk to your doctor first and do your research. Then choose a highly-bioavailable CBD product from a reputable source and stay the course for the best results.
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